“The High 5 Habit: Take Control of Your Life with One Simple Habit” by Mel Robbins is a practical and powerful guide to help readers take control of their lives and achieve their goals. Through the simple act of giving yourself a “High 5” each day, Robbins shows readers how to shift their mindset, boost their confidence, and take action towards their dreams.
Your mind is wired to look for what’s wrong. The High 5 Habit is a simple tool to help you shift your focus to what’s right, build your confidence, and take action towards your goals.”
Mel Robbins
In this book, Robbins shares the science behind the “High 5” habit and provides practical tips and strategies for incorporating it into your daily routine. The habit involves giving yourself a “High 5” each morning to acknowledge your accomplishments from the previous day, and to set the stage for success in the day ahead.
Robbins argues that the habit can have a powerful impact on our mindset and our ability to achieve our goals. By focusing on our accomplishments and building our confidence, we are more likely to take action towards our dreams and overcome obstacles along the way.
Throughout the book, Robbins provides real-life examples and success stories from individuals who have incorporated the “High 5” habit into their daily routine. She also addresses common roadblocks and provides tips for staying motivated and on track.
In addition to the “High 5” habit, Robbins provides practical tips and strategies for setting goals, building habits, and taking action towards our dreams. She emphasizes the importance of taking small steps and making consistent progress over time.
Overall, “The High 5 Habit” is a powerful and practical guide to help readers take control of their lives and achieve their goals. The habit is simple yet powerful, and the strategies and tips presented in the book can help readers build confidence, overcome obstacles, and take action towards their dreams.
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